Author: Sam Phillips

After Sam arriving on Saturday most of the team arrived the next day (Monday). To start off the session Trond Sensei lead us through a Norwegian warm up and part…

Early start for a Saturday morning. We started the day off with our second time running Bear Creek. It is a really beautiful run and we managed to capture some…

Overall, these past two weeks of training and getting to explore our new environments have been amazing! Although the training was mostly just tournament based training, I was able to…

After a long day yesterday we are back for another long day today. Today we headed out to around the same place as yesterday, to Myra Canyon. This time we…

After not doing too much the day before, we were ready to have a great day out. Since the drive to where we were going took more than an hour…

This day was a pretty quiet day sinse we were so tired from the parade, but by the end of the day we managed to get out for a bit.…

Yesterday we had a nice early start to our Saturday morning ready for a big day. First up, we participated in a parade in West Bank called Westside Daze. This…

Day 5: This week we have done some really fun things (lots of it including food). The other day before training we wanted to go out for some lunch and…

Oops! We had a pretty big sleep in to start the day from a very long night. Since only waking up after midday, not much happened yesterday, but we still…

By the third day of the trip I was feeling like I had caught up on all my sleep and felt like I had pretty much adjusted to this new…