Sunshine Coast Tournament (2 April 2017) – Entries Now Open
Entries are now open for the first QLD Chito-Ryu tournament of the year. The tournament will be held at the Millwell Road Community Centre in Maroochydore, Sunday, 2nd April 2017.…
Entries are now open for the first QLD Chito-Ryu tournament of the year. The tournament will be held at the Millwell Road Community Centre in Maroochydore, Sunday, 2nd April 2017.…
For members interested in the committee meeting minutes for 28th of January 2017. ICKFA(SC) Minutes for Meeting 28_01_17
So the two week training intensive is at an end. I would highly recommend doing next year's intensive to anyone looking to give their karate a turbo boost. I would…
There are three students at the Sunshine Coast Dojo that have applied for the scholarship to Japan. Myself, Sam Hunt and Selina Strazzari, who ever is chosen to receive…
At first I was afraid, I was terrified. Kept thinking I could never live throughout this tough fortnight. Now I spent so many nights thinking this could go so wrong,…
We are getting to the end of the second week of the intensive and it continues to challenge and push me. So what is different about the intensive compared to regular…
The last couple of training days have featured a lot of leg work. Concentrating more on using the legs and body than just using the arms. I am fairly guilty…
This morning was easily the most challenging of the 6am classes. Speed training. Check. Struggling to keep up with speed training. Check. Stretch time. Wait what? Everyone in the senior…
This morning's class was probably the hardest morning session we've had so far. Physically: We done speed training again which was good, then done some hectic leg work doing lots…
Today's class was very interesting and different. Firstly we got a surprise visit from Sempi Anthony from the Gold Coast Dojo, it is always great training with him, very uplifting…