Accommodating Injury
I am not unfamiliar with having injuries, nothing too serious though; the worst I have had my entire life is a broken finger and a badly sprained ankle. I do…
One week down, one to go
As the fifth day of the training intensive is over and it is the end of the first week, it is time to reflect on what I have achieved and…
Speed and Bo training
Day 3 was another productive experience for me. The morning class was another warm one and Sensei Martin took us through some intense speed training. We went through most of…
What motivates me
As the second day of the training intensive is over, I am pondering on what I want to get out of the next two weeks in the dojo. I have two…
Expand your Box out of your comfort zone
This morning in Class Sensai Sandra talked about Pushing the lines of your Comfort zone, not only in karate but every aspect in your life. But talking in a karate…
Selina – Monday the 9th
One down. Nine to go. Before this week started, my thoughts went in the direction of 'I'm going to die' and 'I really should not have spent the last two…
1st day training – getting back into it
1st Morning Class of 2017 It has been two weeks off from regular training classes, and it sure is good to be back in the dojo. Training started early at…
First Class of the week
So was a great start to the two week intensive, was great to see so may people there for the first morning class of the week hopefully everyone keeps up…
Training in 2017 – Sam Hunt
A bit about me and training scholarship Hi, I am Sam Hunt and I am one of three participants going for the 2017 training scholarship in Japan. My karate journey started…
Up coming 2 week intensive
I cant believe the 2 week intensive is starting tomorrow. been waiting for it for a while now. I'm so keen on learning so many new things in the upcoming…